About This Lesson
Our Adult Jiu-Jitsu class is designed for all skill levels, from complete beginners to experienced practitioners. Learn effective self-defense techniques, positional control, escapes, and submissions while improving strength, flexibility, and endurance. Classes focus on practical application, new techniques, and reflex development drills in a supportive and ego-free environment. Whether you’re here for fitness or self-defense, Jiu-Jitsu offers a lifelong journey of growth and skill development. Come train with us and see why Jiu-Jitsu is for everyone!
The Instructor
Jeff is a Brazilian Jiu Jitsu brown belt under James Weed (Newborn Cascao), with over 30 years of martial arts experience. He’s trained under some of the most respected names in BJJ, including Jean Jacques Machado and Rener & Ryron Gracie […]
